International Fitness Week is all about discovering the fun of getting active and making a change to your lifestyle to become fitter and healthier. The first ever International Fitness Week took place in February 2010 and saw thousands of people across the world getting involved in community events or going along to their local participating gym for some help and advice.

If you missed International Fitness Week this year but still want to find out what you can do to lead a healthier lifestyle then simply click on the button below to choose your country and find your nearest gym.

Watch this space for more information on International Fitness Week 2011!