Here you will find lots of downloadable things to help you get involved with Intenational Fitness Week. Keep checking back as we add more elements.

 

Logo 
If you need the International Fitness Week logo then download it here

 

Posters 
Events to support International Fitness Week can be anything from a yoga class with friends to a mass workout at college, express workout at your office or a jog round the local park.

Events to support International Fitness Week can be anything from a yoga class with friends to a mass workout at college, express workout at your office or a jog round the local park.

Whatever event you are organising you can download your poster template here

Fill in your details and post these up to invite people to your International Fitness Week event. There’s space for event details and a contact number.
 

T-shirts 
Show your support of International Fitness Week with your own printed t-shirt. Download the image of how you can look and start getting fit. Download here  

 

Balloons
Get your own balloons printed using the logo above - have a look at what they should look like here 

Workouts for International Fitness Week

Family workout
Download our great workout for all the family to enjoy here

Forces workout                                                                                      Think you are fit enough for a career in the forces, police or fire service? Try our workout and see how fit you need to be.                                                     Download our forces workout here 

Workout for mature or newcomers to fitness
Whatever your ability there is a workout for you - try this one for starters. 
Download our beginners/mature workout here 

Office workout
Don't let sitting at a desk all day stop you exercising Fit in our office workout.
Download the workout here

Express workout
Limited time to exercise? That's not a problem with this 30 minute workout.
Download the 30 minute workout here