Get Moving with Fitness First

International Fitness Week

Thank You

Welcome to International Fitness Week, your chance to kick-start the new, fitter you.

If you fancy joining us in making the world a fitter place, you'll find everything you need here.

Thanks to everyone who took part in International Fitness Week 2013 from the 11-17th March and helped to make this year’s event one of the most successful yet!

If you weren’t able to join us in 2013, please watch this space for details of International Fitness Week 2014 and in the meantime you can kick-start your journey to fitness at your local
Fitness First club.

  • Family Fun Run
  • Dance Day
  • Freestyle Training with the State Netball team
  • BOSU Training with Douglas Brooks
  • Fitness Challenge with Douglas Brooks
  • Freestyle Training
  • The Fitness Challenge
  • Bouncing on Bosus
  • In the swing of things
  • The team
  • The team
  • International Fitness Week 2012 with members from Fitness First Singapore
  • The instructors show how it is done...
  • Getting in the groove....
  • 'Dance Out' for Singapore International Fitness Week 2012
  • Mel B meets some Personal Trainers at Fitness First Baker St, London
  • Mel B on the sofa at Soccer AM in London to promote International Fitness Week
  • Having fun in the sun!
  • Mel B takes a walk in the park with UK journalists
  • Mel gets ready to meet some members of the UK press to talk about her role
  • The team from Fitness First putting journalists through their paces
  • Getting ready for International Fitness Week 2012!
  • Catching up on the fitness news
  • Mel B gets moving!
  • Mel B talks all things fitness!
  • Launching International Fitness Week 2011 in London
  • Mel B, Global Ambassador for International Fitness Week 2010
  • All smiles for International Fitness Week 2011, London
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